The Psychology of Fitness

People aren't struggling with their physique because they lack knowledge about diet or exercise. We all know that eating less and moving more will transform our bodies 💪🏻

The real challenge is dealing with our emotions and actions when it's time to hit the gym or make healthier food choices 🥑

In this community our goal is to equip you with the psychological tools and knowledge you need to form lasting workout and eating habits that will transform your body for good ✅

What you will get by joinig this community:

1️⃣Weekly 1 on 1 coaching sessions with Joseph \(Value $300\)

2️⃣Weekly Q u0026 A for everyone \(Value $50\)

3️⃣ Unlimited Access to Courses on the Psychoglogy of Fitness \(Value $100\)

4️⃣ Access to the community members \(Support u0026 Accountability\) \(Value $50\)

BONUS: you will also get guidance on all the technical knowledge regarding workouts and nutrition \($150\)

💎Total Value: $650
💲Current Price: $250