The Movement Modality

The Movement - To become more than just a walking human. Attention to detail.

Modality - The Quality of State. One of the main avenues of sensation. In this case you are being able to sense your body.

Concept an Idea behind The Movement Modality:

Humans are natural movers. Our nervous system main job is to adapt our existence to our external inputs.

The Movement Modality is a community for humans who are willing to build resilient structures \(our bodies\) and open minds. My goal is to build resilient pain-free movement-oriented strong aware motion-free architecture. In order to build a long lasting body we need to be patient opened to failures new discoveries find someone who is practicing develop new long life lasting habits we must be honest with our goals we must be disciplined and consistent with our practice.

I know only what I know; however I am willing to understand more about our bodies nervous systems cell language and many other aspects.