PMDD Support Community

Welcome to the PMDD Rehab Community

Imagine having a place where you can learn about PMDD discover ways to feel better and connect with others who truly understand what you're going through. That's exactly what this community is here for. You don't have to figure this out alone anymore.

What Makes This Space Different:

We focus on HEALING not just DEALING. This isn't a space for venting without vision or complaining without action. While we honor your struggles we focus on solutions. Every conversation resource and interaction is designed to move you forward on your healing journey.

Inside Our Community You'll Find:

👉🏼 Weekly Expert-Led Support Calls with Jes from Her Mood Mentor NTP NBHWC
👉🏼 Evidence-Based Education u0026 Resources
👉🏼 Real-Time Community Support
👉🏼 Practical Tools u0026 Implementation Strategies
👉🏼 Success Stories u0026 Inspiration
👉🏼 Proven Pathways to Healing

Remember: You are not your PMDD. You are not alone. And there is always hope for healing.