Motherhood In Motion

⭐️ WELCOME TO MOTHERHOOD IN MOTION ⭐️

A holistic space empowering mothers to recover through a step-by-step process addressing belly pooch pelvic floor issues diastasis recti weak core fatigue u0026 unhelpful habits—helping you restore energy strength function u0026 confidence.

I’m Claudia Cocci Grifoni a Holistic Physiotherapist Health Coach u0026 Postnatal Specialist with 18+ years of experience.

WHAT YOU’LL FIND❓

🟣 STEP-BY-STEP RECOVERY GUIDES to regain control of your body u0026 safely transition back to fitness u0026 sports.
🟢 EVIDENCE-BASED EXERCISE ROUTINES targeting core strength pelvic floor recovery u0026 function.
🟣 FREE 1-2-1 CONSULTATION to assess concerns u0026 create a tailored plan.
🟢 GLOBAL EXPERT CONNECTIONS in nutrition mental health fertility u0026 more.
🟣 COMMUNITY SUPPORT: Share wins struggles u0026 motivation with like-minded mothers.
🟢 Live Webinars u0026 On-Demand Content

WHY JOIN❓

Ready to regain strength reconnect with your body u0026 rediscover confidence? ⭐️😊
Join now while it’s still free!