Midlife Momentum – 40+ Fitness

This community is here to help people in the second half of their lives find a way to get fitter healthier and happier.

What’s included:

😁 A supportive community that comes together to guide you through any problems you need help with.

💪 Workouts fitness challenges fitness tips and instructional videos—everything you need to get fitter than you were in your 20s.

🍗 Nutrition advice that makes getting and staying lean simple and enjoyable with plenty of recipes.

🧠 Strategies and tips for mindset motivation discipline and happiness.