Metal Health

Heavy music isn’t just sound—it’s survival. We don’t do fake positivity. We don’t numb out. We feel it scream it and fight through it. The world doesn’t understand but we do.

WHO JOINS METAL HEALTH?
🤘 The ones who feel everything deeply and refuse to go numb.
🤘 The ones who mosh through the chaos instead of running from it.
🤘 The ones who turn pain into power.
🤘 The ones who want to support others.

WHAT YOU GET INSIDE:
🔥 Exclusive no-BS mental health convos.
🔥 Band u0026 expert Qu0026As on healing resilience and music therapy.
🔥 A family of heavy-minded people who actually get you.
🔥 Tools u0026 challenges to break cycles u0026 own your mind.
🔥 Music-driven healing—playlists breakdowns and coping strategies.
🔥 Free courses on understanding trauma responses.
🔥 Access to free trauma coaching.
🔥 The most metal smoothie recipes in the world!

This isn’t therapy. It’s war against silence. If you get it you belong here. Welcome home 🖤

Either way always remember that YOU FUCKING MATTER!