WOAT – Eat. Train. Live.

This academy exists to help purpose driven women reclaim a strong and confident body on the inside and out.

I've helped 700+ women lose the weight and keep it off eating 500-1100 more calories per day.

Many of them have come to me after trying everything else and I pride myself on being that last stop 📍.

In this academy you will have direct access to me on twice monthly coaching calls plus you can expect to:

• Find where your metabolism is at now and how to eat for it with food flexibility
  
  • The #1 reason women struggle with weight regain and how to AVOID it
    
    • Why you HAVE to eat MORE food after losing weight
    • How to break away from obsessing over every morsel of food and start consciously consuming with confidence
    • How you can spend less time in the gym when you train to build
    • The only scientifically proven way to speed your metabolism up
      
      Go ahead hit that Join Group button ☑️
      
      P.S - This group will only be $16/month for a little while before it goes to $47/month. Cancel any time.