Abu Fitness

Hi everyone Amie here 👋

I am so excited for this! Now you have the chance to educate yourself via this hub of live u0026 on demand webinars and 10/15 minute workouts for just £9.99 per month. Please see full details on the difference between online coaching and SKOOL only members.

Included for the £9.99 fee:
• Access to myself via questions on the *main* page *only*. I will respond to all questions to me on the main page \(not direct messages\) on the posts one day a week. This is where it is different to online coaching where you have access to me within 24 hours.
• Live u0026 on demand webinars \(topics like protein recovery nutrition timing of your food pre u0026 post training how to grow your glutes/other specific muscles u0026 so much more!
• Live u0026 on demand 10-15 minute workouts every 6 weeks \(if you can't make the live you will have access to the recording in the library\)
• Guides \(mindset/protein u0026 recovery etc.\)
• Community \(share recipes/thoughts and group motivation from each other\)